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This is a simple practice of lying down, listening and becoming aware of your entire body. The guided practice of yoga nidra h
Added on: 18th March, 2019
Last Updated:Tue, 14 May 2019
Nordic walking at High Elms Golf Course
3 week course starting Tuesday 28 May 19
10 - 11.00am
Booking essential on 01689 858175.
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