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Adult DANCE FIT Class with Dance Fusion

Added by: Dance_1133

From 18:45pm to 19:45pm

Every Wednesday Until: 17th May 2023

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Crofton Hall, Orpington
  • From 18:45pm to 19:45pm
  • Meeting Room, Crofton Hall, York Rise, Orpington, BR6 8PR
  • Email Us

Join our uplifting dance-based class every Wednesday at Dance Fusion for a fun workout with lots of variety, great music & good company. FREE TRIAL Class for all new joiners and returners.

In our mixed ability Dance Fit class for adults, you'll learn & dance a different energising routine nearly every week, in styles such as pop, salsa, street, disco, jive, bollywood & more. Using upbeat, familiar music from today's charts through all the decades, each dance combines steps of the style, along with some aerobic or familiar dance moves from easy to intermediate so you can choose what suits you, whether you want to dance for fitness, add to your moves or just love to dance.

If you enjoy the swing & sway styles of Strictly then join us on Thursdays too for our new 'Strictly Fun Dancing' class. No judging, just all the joys of Dance Fit in the styles of ballroom, latin & showstoppers. No partner necessary, sparkles optional!

Our classes are suitable for adults 18 - 50+ yrs but this is flexible; we want everyone to enjoy dance in a fun, non-pressured, supportive environment & dance amongst friends.

Dance Fit is great for both mind and body. Whilst improving fitness, flexibility, strength, posture & balance, you will also exercise your memory & coordination & boost your mood with all the stress-busting benefits dance can offer.

Contact................07973 559 158................. dance-fusion@outlook.com


Cost....................PAYG £6 per class

Discounts........... upto 40% off for loyalty multi-buy and welcome offers for new joiners.

FREE TRIAL........first class free for new joiners and returners (last visited +2yrs).

Email dance-fusion@outlook.com to register for a free trial.

COVID.................risk assessment is in place to minimise the risk of transmission of COVID-19

How to find us:

* on A224 from Bromley to Orpington, next to Orpington Station
* Free car park (small)
* Free roadside parking & car park at Orpington Station (at time of publishing, please check current restrictions)
* 3 minutes walk from Orpington Station
* on main bus routes from Bromley, Petts Wood, Chislehurst to Orpington

Other dance services:

* Adult Tap classes...........Tap Beginners class..........Themed workshops
* Wedding First Dances............Wedding group dances.........Workshops for Hen Parties.
* Dance workshops for milestone birthdays or anniversary gatherings, ice breakers for events
* One-to-one tuition for personal goals or to learn a specific routine.
* Children's dance classes for 3 - 15 yr olds...........Children's BIRTHDAY Parties........School Holiday Workshops.

Tags: Community, Clubs & Classes, Education & Learning, Sports, Theatre, Dance & Performing Arts

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Comments (5)

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Casey - 15 Dec, 2021 - 16:41PM

Hello How to book a trail class? I am interested in joining. Thanks

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Jo Bown - 15 Nov, 2021 - 22:08PM

Hi there

Looking to get a bit fitter and dancing seems great fun. Will your Wednesday classes be running in January 2022 and are they suitable for a 62 year old with dance dyslexia?

Jo B

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Celestine Stevens - 30 Oct, 2021 - 20:19PM

I will like to attend this lesson

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Sonia - 9 Oct, 2021 - 11:15AM

Good morning
I'm interested in joining your dance club.

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Lucy betchley - 20 Jul, 2021 - 22:50PM

Hello I attended your class a few years back and been trying to find something local to me in Dartford but no luck! I was thinking of coming back to Orpington as I really enjoyed it! What days and classes are available please?

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